Warning: Thinking about doing spinning for weight loss? I bet you think I'm going to talk about spinning on a bike in a class. Wrong! I'm going to show you how to spin around in a circle like a child to lose weight fast.
Think it's weird... yeah, it is, but it works.
\"Diet Smoothies\"
Forget about that spinning on a bike nonsense. It's not efficient. Here's a new twist on spinning without needing a bike.
First off, try this out. Spin around in a circle with your arms out like airplane wings. Do this for anywhere from 5-15 spins. The goal for you is to get slightly dizzy. You don't want to get extremely dizzy. That isn't productive.
It may take you a few times to find the right number of spins to do to get dizzy.
Once you find out the right number to do, do multiple sets of spins with that number throughout the day.
The reasoning behind this.
When you spin around in a circle, you are stimulating your Endocrine System to be more efficient with the release of your hormones (it controls your hormones). Now, most people have huge imbalances with their hormones and this leads to weight gain and bad health. So the spinning helps with weight loss and health because it balances out your hormones.
That's the gist of it.
If you want more information since there are a lot of details I'm leaving out, click the link below for my free 19 page report on how spinning skyrockets your weight loss.
So try this new way of spinning for faster weight loss.
Spinning For Weight Loss
If you're sick and tired of getting the same old boring and tired weight loss advice... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, exercise more, and blah blah blah"... then you found the right person. I'll make weight loss easy and enjoyable for you... AND NOT BORING!
First, click http://www.weightlossguide4women.com to get your free 19-page report "How Spinning Around in a Circle Like a 4-year old Child will Skyrocket your Weight Loss Success". This will give you a jumpstart on how to lose 10 pounds fast.
Second... after you get the free report, you'll be sent inside my website for even more unique and little known weight loss tips, tricks, techniques, and tactics. These unconventional tricks are a "shortcut" way on how to lose 10 pounds in 2 weeks... no mention of eating carrots or celery. I promise.
Third, with my advice, you won't starve, have to go to the gym ever, or basically do anything that is a hassle for your busy life. Listen, I understand you want to lose weight without changing much in your diet or exercise plans... I get it. I have this completely covered. I've worked with over 3,700 clients. I know a 1 size fits all plan doesn't work. So I've come up with lots of "tricks" to personalize weight loss specifically for you and your lifestyle.
Fourth... there is no fourth. Just enjoy the free report and my website. If you don't lose 10 pounds with just my free information... I'd be amazingly surprised!